sleeping is not good.
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sleeping is not good.
Oh dear if I will start with this I will hate my self my sleeping is horrible, I get this sweating problem and can’t get to sleep, around 9 I am always ready for bed but at 3 is my awake call DR said no tee milk and I am doing this for week now and Its better.Will write more on it have to leave to get my daughter from school.
dede- Number of posts : 14
Age : 49
Registration date : 2008-03-01
Re: sleeping is not good.
Not getting a restful sleep is a bummer. Maybe ask the Dr. if decaf tea is okay. Or from what I have read, just a glass of warmed milk before bed helps to relax. Just some thoughts.
Re: sleeping is not good.
You are correct hot milk really helped. Thanks love you made my night sweet.clouda9 wrote:Not getting a restful sleep is a bummer. Maybe ask the Dr. if decaf tea is okay. Or from what I have read, just a glass of warmed milk before bed helps to relax. Just some thoughts.
dede- Number of posts : 14
Age : 49
Registration date : 2008-03-01
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